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For almost five decades, I lived in survival mode without knowing I was neurodivergent. Masking, overcompensating, pushing past limits, I looked like I was coping, but inside, I was drowning. Neurodivergence shows up in many forms: ADHD, Autism, AuD
"We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world." — Dr. Gabor Maté This is the pivot Reiyā is built on. It's a journey of conscious re
Facing what’s hard isn’t a breakdown. It’s the beginning of something stronger. Most people spend their energy avoiding what they already know deep down. It makes sense, facing things is uncomfortable. But when you finally stop av
No matter where you turn right now, you're being hit with too much: too much news, too much noise, too much destruction, and too much collapse. Some days, you can't sleep because it’s just too overwhelming. Other days, you feel nothing at all,
2025 has been one of the most destabilizing years in living memory. We’re not facing one crisis—we’re facing all of them at once. War. Climate collapse. Political extremism. Economic collapse. Systemic violence. It’s not happe
Right now, the world feels like it’s coming apart. It’s easy to get swept into urgency, outrage, collapse. But without inner stability, even the most well-intentioned action becomes unsustainable. Reiyā isn’t about controlling the
Much of what we call strength is just protection. When softness was never safe, ego becomes the shield. And over time, that shield shapes everything, how we lead, how we love, how we relate. At Reiyā, we help you meet what’s underneath.Not to
Forgive yourself for what you did in survival mode. 🤍
You care deeply—about the world, about people, about getting it right. But when your nervous system is overstretched and your inner world is cluttered with guilt or pressure, your voice can start to feel unclear. You might stay quiet even when
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