Because how you function—mentally, emotionally, and physically—is shaped by early survival instincts, cultural conditioning, and inherited beliefs. Over time, those adaptations start to feel like identity—but they’re often just coping strategies.

When you don’t understand how your system actually works—how you think, feel, protect, and relate—it becomes harder to trust yourself, to feel safe in your body, or to meet others without defensiveness or fear.

And when you keep ignoring the signals—those subtle cues from your body, your mood, your relationships—your system eventually compensates. It can shut down or go into overdrive. This often shows up as anxiety, burnout, numbness, emotional reactivity, chronic fatigue, and in some cases, physical illness or disease.

Self-understanding brings clarity. And with clarity comes safety, self-trust, emotional regulation, and the capacity to love without abandoning yourself.

“Finding yourself” isn’t about becoming someone new. It’s about returning to who you were before the noise. That’s where resilience begins—and why this kind of clarity matters in the volatile world we live in.

Whether you're a creative, an entrepreneur, a parent, a space-holder for others, a neurodivergent thinker, or someone in a major life transition—Reiyā is for people who’ve done the work but still feel like something's missing, or who are just beginning to search for real answers.

You may have tried therapy, coaching, or holistic approaches. You’re self-aware and reflective. But certain patterns keep repeating—and you still can’t fully explain why.

Reiyā isn’t about more surface-level tools. It offers a clear, structured way to understand how your system actually works—so you can move forward with clarity and trust in yourself, no matter your age, gender, or background.

Layer 1 is called The Research for a reason.

You’ll complete eight focused assessments exploring your neurodivergence profile, emotional defense systems, resilience patterns, attachment style, cognitive processing, and more. These aren’t tests. They’re windows into how your system actually functions.

I then synthesis your results into a 20+ page Master Profile—not a generic report, but a detailed inner map. It shows you what’s shaped you, how your nervous system has adapted, and where the real leverage for change lives.

There’s no coaching yet in Layer 1.
This is orientation. Precision before action.

Layer 2 is called The Rebuild—a 12-week, 1:1 coaching experience grounded in your Master Profile.

This isn’t a fixed program or pre-set curriculum. Every session is built around how your system works—emotionally, cognitively, and neurologically.

You’ll get:

– Live 1:1 Sessions: 12x 60-minute weekly coaching sessions, held online (via Google Meet or Zoom) or in person if you're based in Lisbon

– Strategic coaching to identify blind spots, shift deeply held patterns, and rebuild internal structures in real time

– Tailored practices and reflection prompts to support integration between sessions

– Optional WhatsApp Message support between sessions

This is precise, layered work—and it will meet you at your depth.
But it takes effort. Real change doesn’t come from showing up once a week.
It comes from staying in the work, even when it’s uncomfortable. What you’ll gain isn’t just clarity—it’s transformation. Not by becoming someone new, but by reclaiming who you were before the world shaped you to fit.

Therapy is essential when you need stabilization, mental health support, or a clinical space to process and heal.

Reiyā offers a future-focused path.
We don’t diagnose or treat—we work with patterns: how you think, adapt, protect, and relate.

Our first phase, Layer 1, often brings clarity more quickly than traditional methods. It can also serve as a standalone foundation if you choose to pursue therapy instead of coaching.

From there, we move into strategic, embodied coaching designed to help you live, lead, and relate with greater alignment.

This work is for those ready to turn deep understanding into meaningful, lasting change.

Layer 1 takes 2–4 weeks. Most clients complete one assessment every few days.

Layer 2 runs 12 weeks with weekly 60-minute sessions and integration work between.

LAYER 1 – The Research & Master Profile

Starts at €995

A deep-dive exploration into your unique nervous system patterns, emotional blueprint, and internal architecture. Each journey is individually designed—a bespoke inquiry into who you are beneath the surface, far beyond any templated process. Your Master Profile is crafted by hand, guided by layered assessments, reflection, and intuitive analysis. This stage lays the foundation for meaningful and lasting transformation.

LAYER 2 – The Rebuild: 12-Week Coaching Immersion

Starts at €1,860

This isn’t traditional coaching. It’s a high-touch, integrative process designed to help you rebuild your inner world—layer by layer.

Every element is form-fitted to your unique Master Profile. Our coaching approach is built around your specific emotional patterns, nervous system architecture, and cognitive style—not a pre-designed protocol. Together, we’ll explore your identity, resilience, and life rhythm, aligning every part of you with who you actually are.

This stage includes weekly personalised sessions, deep integration work, and structured ongoing support.

FOUNDING CLIENT OFFER

€1,570 for both Layer 1 and Layer 2 combined

For a limited time, we’re offering a reduced rate for our first cohort. This is a one-time opportunity to access the full Reiyā Method at a significantly lowered investment in exchange for feedback and early collaboration. The full process spans nearly four months of guided, personalised transformation.

INVESTMENT PHILOSOPHY

Reiyā offers a highly personalised experience—never one-size-fits-all—designed for those who are ready for meaningful change at a pace and depth that lasts.

This is handcrafted, immersive work that requires time, presence, and careful attention. Every assessment, synthesis, and session is tailored specifically to you.

Our approach integrates insight, strategy, nervous system understanding, and soul—meeting you as you are, not as a checklist to complete or a quick fix.

RESPECTING YOUR REALITY

We understand that many are navigating uncertain circumstances. If this work truly speaks to you but feels out of reach right now, we’re open to having a conversation. Our aim is to honour both your situation and the depth of this process.

Flexible payment plans are available upon request.

Due to the intensive, personalised nature of this work—and the limited number of client spaces—refunds are not offered.

That’s why every client begins with a free 30-minute consultation, to ensure there’s a strong mutual fit before moving forward.

If you’re unsure, we recommend starting with Layer 1. It’s the diagnostic foundation of the Reiyā Method and often provides the clarity needed to decide whether deeper coaching is the right next step.

For new clients, Reiyā isn’t offered as a one-off. This work is deep and layered—it asks for commitment, not quick fixes.

That said, I occasionally offer 90-minute deep-dive consults for returning clients or those who’ve completed Layer 1 & 2, and want to reconnect or go deeper.

It begins with a free 30-minute clarity call. We’ll talk about where you are, what you’re carrying, and whether Reiyā feels like the right fit for what you’re looking for.

If it does, I’ll send over the intake and onboarding details for Layer 1, and we’ll take it from there.

Reiyā comes from the Japanese word for layer: レイヤー.

The name was chosen because healing and transformation don’t happen all at once—they unfold in layers. Mental, emotional, physical, relational, ancestral. Each one carries its own patterns, protections, and possibilities.

We don’t just operate from the surface—we function through these internal layers, often without realizing it. The Reiyā Method is built to guide you through them—one layer at a time—with clarity, precision, and care.

This isn’t about fixing you. It’s about uncovering what’s always been there—beneath the roles, the reactions, the noise.